BEGIN YOUR WELLNESS JOURNEY.
6-Week program
+ Initial assessment ( Nutribody Assessment included)
+ Weekly 30-minute check-ins
+ Weekly prescribed meal plan
+ Targeted main pain points
+ Individualized supplementation protocol -if required
+ Addressing lifestyle and physiological concerns
+ Discerning patterns around food/day-to-day dynamics
+ 2x Educational calls ( 50 minutes in length )
$650
family work
+ Initial Assessment
( 80 minutes in length )
+ Building healthier habits through lifestyle, nutrition and supplementation recommendations )
+ 4 Week customized meal plan
+ Weekly 30 minute check-ins
+ 12 recipes ( Targeted nutrient-dense meals and snacks)
+ Identifying pain points in the household
+ Virtual grocery shop ( 40 minutes )
+ 1 virtual cooking session
$500
drop-in/check
+ Check-in progress and Accountability
+ Discussing measures of success
+ Integrating recommendations
+ Addressing concerns and personalized solutions
+ Identify and overcome triggers
+ Discussing relationships and dynamics with food
$150
Initial assessments
+Nutribody assessment
+Personalized meal plan, identifying main triggers and concerns
+Protocol based on lifestyle/ Nutrition recommendation / somatic practices